Online therapy for adults working through attachment wounds, relationship conflict, generational trauma, and
high-functioning anxiety & depression
Everything looks fine from the outside, but inside, you’ve been unhappy for years. As a high-achiever and perfectionist, you live with a critical inner voice and have learned to suppress emotions rather than feel them. Under pressure, you avoid conflict until you become overwhelmed. These patterns repeat in your relationships, leaving you stuck in unfulfilling or high-conflict dynamics without knowing how to change them.
If this sounds like you, here’s what I know from 10+ years of clinical work and my own lived experience: Your pattern makes sense, AND improvement is possible. Your brain is trying to cope with years of unfelt emotional baggage, using strategies that have reached capacity and no longer work. You need to learn new strategies and frameworks to re-wire old patterns and feel better.
Who I Serve
High-achieving adults
Successful professionals who are exhausted from perfectionism, anxiety, people-pleasing, emotional suppression, and complicated family or relationship patterns.
People Seeking Deeper
Trauma-informed work
Clients who understand their current difficulties may stem from earlier childhood experiences, and are finally thinking about opening Pandora’s Box in a safe and facilitated space
People with Relationship/
Attachment Patterns
Are you repeatedly experiencing conflict, avoidance, people-pleasing, or experience difficulty with intimacy or boundaries?
Adult Children of Immigrants
Are you navigating competing cultural expectations, family loyalty, identity, and achievement pressure? You might be feeling anxious, depressed, overwhelmed or disconnected despite outward success
Dr. Horng prides herself on providing culturally sensitive care, that is inclusive and non-judgmental of people from all walks of life and identity intersections, whether it is neurodivergence, LGBTQIA+ identities, ethnic minority/immigrant identities, or something else.
“I’m not gonna lie... you are hands down, low key, the best therapist I’ve ever had... and I’ve had many.”
Therapy
Individual - $250/session
Couples - $275/session
Family - $325/session
2. Clinical
Supervision
Need supervision for accruing hours? Want to improve your clinical skills as a therapist?
$200/hour
3. Coaching
Career/Leadership
Dissertation
Business Development
$250/hour
Ready to take the next step?
Whether you have a question, an idea, or just want to say hello, feel free to reach out—I’m here to help.